As a certified practitioner in Emotional Resolution (EmRes), I completed both foundational and advanced training through the Emotional Health Institute, Cedric Bertelli, and Todd & Angela Adkins.

Emotional Resolution is a gentle, somatic-based approach that supports the natural release and completion of unresolved emotional patterns stored in the body. Rather than analyzing, re-living or re-processing emotional experiences, EmRes works directly with present-moment bodily sensations, allowing the nervous system to complete and resolve interrupted emotional responses in a safe and supported.

During an EmRes session, I offer guidance in helping you safely access and stay with emotional activations as they arise. This allows your body’s natural regulatory processes to come forward, supporting a return to a natural state of emotional balance, clarity, and internal ease.

Sessions are client-led, paced according to your body’s readiness, and grounded in respect for your nervous system’s innate intelligence. The emphasis is on allowing emotions to move through and resolve rather than being managed, analyzed, or suppressed. You are gently and precisely guided through to resolution without reliving what originally happened. 

Many people find Emotional Resolution helpful for a wide range of emotional experiences, including anxiety, stress, fear, PTSD, anger, sadness, grief, worry, self-doubt, and overwhelm. It can also support greater resilience, emotional stability, and a clearer relationship with internal experiences.

EmRes is grounded in the understanding that emotions are not problems to be fixed, but natural biological processes that, when supported correctly, resolve themselves. It is based upon somatic work, neuroscience, and the contributions of individuals like Dr. Lisa Feldman Barrett, Dr. Antonio Damasio, and Henri Bergson.

This gentle process allows you to experience greater levels of joy and peace.