Whether you are looking to make positive changes in your personal, spiritual or professional lives, wanting to reduce your stress, or seeking to ease your pain, Dr. Phebe-Jane Poole‘s professional sessions can help.

As a highly trained and experienced professional, I will assist you in discovering the sense of balance and inner peace you seek. I will work with you to improve your emotional, physical, and spiritual well-being. I believe that transformation occurs through gently accessing your own inner knowledge — through self-awareness and self-acceptance comes healing of mind, body, and spirit. You already possess an innate wisdom. Healing comes from listening to that wisdom with compassion, curiosity, and acceptance.

In a safe and caring environment, you will be gently guided to become more aware of your true self and of your emotions. You will also begin to understand what is occurring in your life and why you react the way you do. To understand yourself, you must recognize and accept both your light and your shadow. As Carl Jung said, “We do not become enlightened by imagining beings of light, but by making the darkness conscious.”

All of my professional sessions are a collaborative effort that take place in a safe environment. I believe that therapy is most successful when you feel comfortable, safe and secure, and take an active role in your own personal process. 

While I offer a number of different professional sessions, they aren’t unrelated services but rather four different doorways into the philosophy I’ve just shared. In addition to my psychotherapy and hypnotherapy training, I’m a Certified Emotional Resolution Practitioner and can add this to any session or have it as a stand alone session. I’m also a Certified BodyTalk Practitioner. In addition, I’m a graduate of Debra Silverman’s School of Astrology and offer Astrology readings combined with psychotherapy and/or BodyTalk or as stand alone sessions. 

Psychotherapy, BodyTalk, Emotional Resolution, and Astrology each offer a unique way of understanding ourselves. Although the approaches differ, they share a common purpose: helping you reconnect with your innate wisdom, deepen self-understanding, and create meaningful, lasting change. My role is not to “fix” you, but to provide a compassionate, supportive space where your own capacity for healing can emerge.

I’m available to answer any questions you may have. Call today for information or select here to book an appointment.

Psychotherapy, Counselling, Hypnotherapy, Emotional Resolution, BodyTalk, Astrology and Spiritual Direction can be exciting, productive, and rewarding!