Emotional Freedom Technique
Emotional Freedom Technique (EFT) is also known as Tapping. It provides rapid, efficient, and long lasting freedom from negative and painful emotions. This treatment can also lead to profound physical healing. EFT can be applied to all issues, including anger, addictions, weight reduction, anxiety, guilt, grief, trauma, PTSD (post traumatic stress disorder), depression, fears and phobias, allergies, respiratory problems, blood pressure, relationship issues, diseases, migraines, and all other negative emotions.
Our bodies have an electrical nature. This was scientifically proven years ago. Today, many health care practices, such as acupuncture, massage therapy, chiropractic, work with the body’s vital energy system to treat conditions. Medical tests such as EEG’s and EKG’s depend on the body’s electrical nature for diagnosis.
EFT is based on the premise that the cause of all negative emotion is a disruption in our body’s energy system. EFT balances the body’s energy system while the client focuses on their issue thus eliminating the cause of the problem.
There is no need to relive painful experiences, thus relatively little emotional suffering occurs with EFT. EFT is not based upon the premise that memories of a past traumatic experience are the cause of our negative emotions. Rather, the memory causes a disruption in the body’s energy system and this disruption results in the negative emotion. While EFT respects the memory, it addresses the true cause of the problem, which is a disruption in the body’s energy system. By balancing the energy system, true calm replaces the negative emotion.
Dr. Phebe-Jane Poole uses this powerful technique in many of her sessions to assist clients reach their goals and address their issues.